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Day 1: "Balancing Your Root Energy - The Path to Grounding"

Day 1: "Balancing Your Root Energy - The Path to Grounding"

November 1, 2023

How can we find harmony within ourselves and embrace our deepest, most grounded self?

Welcome to the beginning of an extraordinary journey! As we delve into the first day of our 30-day exploration, we open the door to a world of self-discovery, healing, and holistic well-being. It all starts with finding balance in your root energy.

The roots of a tree are its foundation, anchoring it firmly to the Earth. Similarly, the roots of our indulgences and desires are the foundation of our experiences and emotions. Today, we'll embark on a quest to uncover the secrets of our root energy and ground ourselves.

In these early days of our journey, self-awareness is key. It's essential to acknowledge where we are and take personal responsibility for our actions and reactions. You are the architect of your life, and your emotions serve as guides on this transformative path. By embracing your root energy, you'll gain a sense of balance and self-control that will ripple out into every aspect of your existence.

But remember, this is a journey. It's not about reaching a destination; it's about experiencing the path, each step bringing you closer to holistic well-being. It's about finding harmony within yourself and discovering your inner strength and grace.

Together, we'll explore the roots of our indulgences, ground our energy, and discover the power of balance. Join us on this journey towards self-discovery and holistic well-being.

Affirmation of Gratitude: "I am grateful for the opportunity to explore my root energy and find balance within myself. Thank you for this transformative journey."


  • Today - In Studio Flow & Breathe at 9:30 am & 4:30 pm MST

  • Thursday - In Studio Flow & Breathe at 9:30 am & 5:30 pm MST

  • Friday - Online Flow & Breathe at 9 am, In Studio Flow & Breathe at 10 am.

Let's begin this incredible journey together. 🌿💫 #RootEnergyBalance #SelfDiscoveryJourney #Doctriss


Online & In Studio Sessions offer a flexible range of pricing options tailored to your wellness journey. To secure your registration, you can take various paths:

🌐 Visit to explore available sessions and secure your spot.

💸 Send an e-transfer to Investing in yourself is a powerful step toward your well-being.

💳 Card payments are accepted at

📞 For all inquiries, to make special arrangements, volunteer, or explore our Private Trade crypto options, feel free to contact us by text at 403.461.2423.

We're here to assist and support your path to a more blissful you. 🌿 #OnlineSessions #HolisticWellness #InvestInYourself

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