We gather to practice personal responsibility, natural living, and community care—one aligned action at a time.
Flow 90
Fitness & Breathwork
1 hr 30 min1 h 30 min
125 Canadian dollars
CA$125
Braeside Studio - Calgary SW
Service Description
A guided session combining movement and breath to support strength, mobility, and recovery. Come dressed in comfortable clothing and ready to move. Please bring a water bottle. We train barefoot, and you may wish to have a hoodie or layers for the quieter portions of the session.
Cancellation Policy
To reschedule, please contact us 48 hours in advance.
No refunds are offered or given.