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guided breath work class

feel happy and light

  • 1 hour 30 minutes
  • 20 Canadian dollars
  • Heal Thy Self Studio

Service Description

Breathwork has been proven as a very effective practice to promote physical, psychological, emotional, and spiritual healing. Once you begin to use these simple breathwork techniques, their natural healing process will be activated. Connect with your own breath to release stress & trauma. This practice is done live each week as a group. More frequent sessions is recommended for maximum results.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.

Contact Details

  • Braeside Dr SW, Calgary, AB T2W, Canada


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