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Mindful Movement - Online or In Studio

30 Minute Mobility

  • 30 min
  • Heal Thy Self Studio

Service Description

Transform your well-being from the comfort of home with our online Mindful Movement class. Maximizing physical fitness and mental clarity. Join us to elevate your health and vitality, without ever leaving your space.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance.


Contact Details

  • Braeside Dr SW, Calgary, AB T2W, Canada


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