Live In Your Freedom Style
Lady Melissa
Doctriss - a woman who is believed to have magic powers and may be able to cure illness
I'm Melissa, and my journey into wellness is woven with experiences that have shaped me into a guide for those seeking more than surface-level health. Raised in a family that cherished natural wellness, I grew up witnessing the healing power of whole foods and nature’s remedies, influenced by my grandmother’s health food store. These early impressions became lifelong values that I carry into my work today. After exploring various paths, from real estate to retail, I found my true calling in the realm of preventive health—where evidence-based practices align with the wisdom of nature to create true wellness.
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Life brought unexpected challenges, and a series of accidents left me physically and mentally shaken. The journey to recovery was not only one of resilience but one that taught me the intricate dance between the mind, body, and spirit. This experience refined my practice, instilling a profound belief in the power of personal responsibility and disciplined self-care. This journey became the foundation of my unique approach to healing and transformation.
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Today, my work is guided by a blend of breathwork, fitness, holistic wellness, and mindset practices—a comprehensive approach shaped by my studies with orthomolecular and preventive medicine experts. Breathwork, in particular, has been transformative, both for myself and for those I guide. It’s a practice that unlocks energy, fosters inner peace, and deepens the mind-body connection, acting as a gateway to true healing. I've seen clients make profound shifts, from healing lingering injuries to achieving physical milestones they once thought impossible.
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My journey is ever-evolving, driven by a commitment to continuous learning through seminars, retreats, and workshops. This passion translates into each class, event, and collaboration, where the focus is always on growth, authenticity, and aligning the mind and body for balanced living.
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Beyond wellness, I embrace life with my daughter, enjoying a balanced, active lifestyle. While I wouldn’t call myself a competitive athlete, my wins in various races serve as personal victories that highlight the effectiveness of a holistic lifestyle rooted in mindful movement, breath, and self-care.
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At the heart of my approach is a commitment to helping others realize their potential by tuning into their own bodies and intuition. My life, from overcoming personal challenges to thriving in a balanced lifestyle, is my way of leading by example, showing that wellness is not a destination but a lived experience.
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If you’re drawn to this journey and feel ready to explore a deeper path to wellness, I invite you to connect. Whether through a class, an event, or a collaborative session, the path forward is one we walk together—empowered, intentional, and in flow with the natural rhythms of life.
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In vibrant health and alignment,
Melissa