doctrissAug 124 minThe Power of Letting Go: Healing from Toxic FriendshipsPrioritize your emotional well-being by setting boundaries and letting go of toxic relationships. You deserve inner peace and self growth.
doctrissAug 113 minThe Profound Benefits of Grounding—A Simple Practice for Extraordinary Well-beingExplore the simple practice of grounding and discover how connecting with the earth can improve your health, mood, and mental clarity.
doctrissJun 223 minTrusting Your Natural Ability to Heal and Grow: A Holistic JourneyDiscover holistic healing to unlock your body's natural potential. Embrace balance, vitality, & transformative growth for lasting well-being
doctrissMar 232 minUnlocking Creativity: Seeing Beyond the EquationDiscover mindful movement with us! Three free sessions weekly. Start your wellness journey now. #HealThySelf
doctrissMar 92 minEmbracing Emotional Resilience: Lessons in Self-EmpowermentDivine Source of Strength and Grace