Serve: Connect, Collaborate & Create

Day 49: Serve – Celebrate the Power of Giving

4 days ago2 min read

Day 49: Serve – Celebrate the Power of Giving

Completing this 49-day journey has transformed your approach to service, enabling you to give from a place of abundance and joy.

7 views0 comments

Lady Melissa

5 days ago2 min read

Day 48: Serve – Rest to Replenish

Prioritizing rest replenishes your energy, enabling you to serve others with renewed vitality and enthusiasm.

4 views0 comments

Day 47: Serve – Let Go of Ego and Expectations

Lady Melissa

6 days ago2 min read

Day 47: Serve – Let Go of Ego and Expectations

Releasing ego and expectations enables authentic service, fostering joy and deeper connections with those you assist.

5 views0 comments

Lady Melissa

Dec 52 min read

Day 46: Serve – Move with Purpose

Purposeful movement enhances your energy and resilience, empowering you to serve others with enthusiasm and vitality.

7 views

Day 45: Serve – Nourish Yourself to Nourish Others

Lady Melissa

Dec 42 min read

Day 45: Serve – Nourish Yourself to Nourish Others

Nourishing your body with balanced meals sustains energy and patience, enabling you to serve others effectively and with compassion.

4 views

Day 44: Serve – Hydrate for Energy and Focus

Lady Melissa

Dec 32 min read

Day 44: Serve – Hydrate for Energy and Focus

Staying hydrated enhances your energy and focus, enabling you to serve others effectively. Encourage hydration as a simple act of care.

7 views

Lady Melissa

Dec 22 min read

Day 43: Serve – Breathe to Connect

Learn how mindful breathing fosters calm and focus, enhancing your ability to serve with intention and presence.

4 views

Lady Melissa

Dec 12 min read

Day 42: Serve – Rest to Be Your Best

Rest is essential for showing up fully in life and service. Discover how prioritizing rest allows you to give your best to yourself & others

6 views

Lady Melissa

Nov 241 min read

Day 35: Release – The Art of Letting Go

Let go to serve with freedom. Release ego and judgment to connect authentically and uplift others with clarity, compassion, and purpose.

11 views

Day 28: Empowering Service Through Physical Wellness

Lady Melissa

Nov 172 min read

Day 28: Empowering Service Through Physical Wellness

Physical wellness empowers us to serve others. Discover how staying active strengthens your ability to support and uplift those around you.

12 views

Day 21: Nourishing to Serve - How Self-Care Empowers Us to Give Back

Lady Melissa

Nov 102 min read

Day 21: Nourishing to Serve - How Self-Care Empowers Us to Give Back

Nourish to serve: When we care for ourselves, we can give more fully. Join us as we wrap up nourishment and transition into mindful movement

13 views

Day 14: Hydration as a Gift of Service - Extending Our Care to Others

Lady Melissa

Nov 33 min read

Day 14: Hydration as a Gift of Service - Extending Our Care to Others

Today, we explore how hydration is a powerful tool for service. By prioritizing water, we support ourselves and those who rely on us.

19 views

Lady Melissa

Oct 271 min read

Day 7: Breathe, Connect & Serve

Wrap up Week 1 by reflecting on breath & connection. Reach out to loved ones, share insights, and deepen your sense of community and purpose

12 views

The 7 Simple Steps to Balance, Joy, and Purpose

Lady Melissa

Oct 184 min read

The 7 Simple Steps to Balance, Joy, and Purpose

Ready for a life of balance and fulfillment? Join our 7-Step Adventure starting Oct 20! Discover the power of alignment and flow. #Wellness

39 views

Lady Melissa

Oct 184 min read

Step 7: Serve – Giving from Overflow

Service is the ultimate expression of personal growth. By giving from abundance, we create deeper connections and transform lives. #Serve

23 views

The Power of Letting Go: Healing from Toxic Friendships

doctriss

Aug 114 min read

The Power of Letting Go: Healing from Toxic Friendships

Prioritize your emotional well-being by setting boundaries and letting go of toxic relationships. You deserve inner peace and self growth.

56 views0 comments

Rising Beyond: The Unseen Path to Recovery

doctriss

Nov 20, 20232 min read

Rising Beyond: The Unseen Path to Recovery

Recovery: a dance of unity, unseen battles, and reclaiming sovereignty over our lives. Let's amplify the conversation.

32 views0 comments

Rising Above the Noise: Choosing Freedom Over the Political Symphony

doctriss

Nov 19, 20232 min read

Rising Above the Noise: Choosing Freedom Over the Political Symphony

Weave your narrative with mindful threads, leaving no room for the devil's discord in the fabric of your consciousness.

39 views0 comments

doctriss

Nov 17, 20233 min read

What I would do - Post from Facebook

It is essential that we as parents take a primary role making decisions that affect the present and future wellbeing of our childre…

170 views0 comments

doctriss

Oct 5, 20231 min read

A Prayer of Gratitude for Abundance

Grateful for the boundless flow of good. In life's challenges, remember this universal current of abundance that surrounds us.

38 views0 comments

Heal Thy Self

Be Healthy & Well

“Heal thy self” means taking empowered responsibility for your well-being by nurturing body, mind, and spirit as a path to true, holistic health.